Masterclasses — Your Beautiful Life

Preserving - Part 5

Soon we’ll be overrun with amazing and delicious food! In this masterclass we’ll be looking at many different ways to preserve our summer bounty <3

Preserving summer bountyLisa Kilgour, NutritionistJune 30, 2020month 16

June - Nutrient Density

I believe the only way to enjoy a long-term healthy diet is by eating food you really love without any counting, measuring, or removing any major macronutrients. I’d like to show you a different way. A way of looking at your food intake with a kinder, gentler approach.

Nutrient Density - Part 1

I believe the only way to enjoy a long-term healthy diet is by eating food you really love without any counting, measuring, or removing any major macronutrients. I’d like to show you a different way. A way of looking at your food intake with a kinder, gentler approach.

Low Cal EatingLisa Kilgour, NutritionistMay 28, 2020month 15

Nutrient Density - Part 2

I believe the only way to enjoy a long-term healthy diet is by eating food you really love without any counting, measuring, or removing any major macronutrients. I’d like to show you a different way. A way of looking at your food intake with a kinder, gentler approach.

Low Cal EatingLisa Kilgour, NutritionistMay 28, 2020month 15

Nutrient Density - Part 3

I believe the only way to enjoy a long-term healthy diet is by eating food you really love without any counting, measuring, or removing any major macronutrients. I’d like to show you a different way. A way of looking at your food intake with a kinder, gentler approach.

Low Cal EatingLisa Kilgour, NutritionistMay 28, 2020month 15

April - Organic Beauty with Noleen

Get the ins and outs of Organic Beauty! Learn why it’s important to pay attention to what we put on our skin, which ingredients to watch out for, and how to get started. Let’s get started!

Main Masterclasses, Organic Beauty, How To'sLisa Kilgour, NutritionistMarch 31, 2020month 12

Organic Beauty - Part 1

Get the ins and outs of Organic Beauty! Why is it important to pay attention to what we put on our skin, which ingredients to watch out for, and how to get started.

Organic BeautyLisa Kilgour, NutritionistMarch 31, 2020month 12

Organic Beauty - Part 2

Get the ins and outs of Organic Beauty! Why is it important to pay attention to what we put on our skin, which ingredients to watch out for, and how to get started.

Organic BeautyLisa Kilgour, NutritionistMarch 31, 2020month 12

Organic Beauty - Part 3

Get the ins and outs of Organic Beauty! Why is it important to pay attention to what we put on our skin, which ingredients to watch out for, and how to get started.

Organic BeautyLisa Kilgour, NutritionistMarch 31, 2020month 12