Liver - Part 1

Feeling puffy, foggy, or just not like yourself? Your liver might be under-supported, especially during perimenopause or menopause. This masterclass breaks down why your liver matters more than you think, and gives you a simple, doable plan to reset without restriction or extremes.

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Lisa Kilgour, Nutritionist
Liver - Part 2

Feeling puffy, foggy, or just not like yourself? Your liver might be under-supported, especially during perimenopause or menopause. This masterclass breaks down why your liver matters more than you think, and gives you a simple, doable plan to reset without restriction or extremes.

Read More
Lisa Kilgour, Nutritionist
Liver - Part 3

Feeling puffy, foggy, or just not like yourself? Your liver might be under-supported, especially during perimenopause or menopause. This masterclass breaks down why your liver matters more than you think, and gives you a simple, doable plan to reset without restriction or extremes.

Read More
Lisa Kilgour, Nutritionist
Liver - Part 4

Feeling puffy, foggy, or just not like yourself? Your liver might be under-supported, especially during perimenopause or menopause. This masterclass breaks down why your liver matters more than you think, and gives you a simple, doable plan to reset without restriction or extremes.

Read More
Lisa Kilgour, Nutritionist
Vagus Nerve - Part 1

If you’ve been doing all the right things and still don’t feel better, your vagus nerve might be the missing piece. This masterclass will help you understand how stress gets stuck in the body, and what you can do, gently and consistently, to create real healing.

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Vagus Nerve - Part 2

If you’ve been doing all the right things and still don’t feel better, your vagus nerve might be the missing piece. This masterclass will help you understand how stress gets stuck in the body, and what you can do, gently and consistently, to create real healing.

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Vagus Nerve - Part 3

If you’ve been doing all the right things and still don’t feel better, your vagus nerve might be the missing piece. This masterclass will help you understand how stress gets stuck in the body, and what you can do, gently and consistently, to create real healing.

Read More
Vagus Nerve - Part 4

If you’ve been doing all the right things and still don’t feel better, your vagus nerve might be the missing piece. This masterclass will help you understand how stress gets stuck in the body, and what you can do, gently and consistently, to create real healing.

Read More